The lecture and the discussion was a special one for rugby 2018 project coaches by captain Mustafa Alhowety who was the lecturer that time; it was one day workshop and it was about the sports injuries and how to treat them through rugby 2018 project coaches, the main focus was on muscles damage and tongue swallowing and how to treat them quickly; the main target of this lecture is how the rugby 2018 project players avoid the injuries and improve the knowledge of the coaches.